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	<title>
	Comments on: Ask me Anything on World Mental Health Day!	</title>
	<atom:link href="https://staging.relate.com.my/ask-me-anything-on-world-mental-health-day/feed/" rel="self" type="application/rss+xml" />
	<link>https://staging.relate.com.my/ask-me-anything-on-world-mental-health-day/</link>
	<description>Improving Mental Health in Malaysia</description>
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		<title>
		By: admin		</title>
		<link>https://staging.relate.com.my/ask-me-anything-on-world-mental-health-day/#comment-48</link>

		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 10 Oct 2016 11:18:07 +0000</pubDate>
		<guid isPermaLink="false">https://staging.relate.com.my/?p=6769#comment-48</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://staging.relate.com.my/ask-me-anything-on-world-mental-health-day/#comment-46&quot;&gt;Alphabet Soup&lt;/a&gt;.

Hi Alphabet 
There is some evidence that industrialization might increase mental illness. Some suggest that industrialization contributes to the breakdown of the family unit (so social support decreases). Others argue however that it&#039;s not prevalence increasing, but knowledge that has increased. So people are more likely to be diagnosed because they are aware of the mental illness and there are more psychologists/psychiatrists to diagnose these individuals. There is evidence for both. 
Best,
Sook Ning]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://staging.relate.com.my/ask-me-anything-on-world-mental-health-day/#comment-46">Alphabet Soup</a>.</p>
<p>Hi Alphabet<br />
There is some evidence that industrialization might increase mental illness. Some suggest that industrialization contributes to the breakdown of the family unit (so social support decreases). Others argue however that it&#8217;s not prevalence increasing, but knowledge that has increased. So people are more likely to be diagnosed because they are aware of the mental illness and there are more psychologists/psychiatrists to diagnose these individuals. There is evidence for both.<br />
Best,<br />
Sook Ning</p>
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			</item>
		<item>
		<title>
		By: admin		</title>
		<link>https://staging.relate.com.my/ask-me-anything-on-world-mental-health-day/#comment-47</link>

		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 10 Oct 2016 11:15:45 +0000</pubDate>
		<guid isPermaLink="false">https://staging.relate.com.my/?p=6769#comment-47</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://staging.relate.com.my/ask-me-anything-on-world-mental-health-day/#comment-45&quot;&gt;Laura&lt;/a&gt;.

Hello Laura,
If someone is suffering from anxiety/depression, you can&#039;t force that person. I would recommend that 1. You encourage the person to seek help from a mental health professional (counsellor, psychologist, psychiatrist). 2. Keep inviting but not forcing. There is research that shows doing activities that are usually pleasurable is helpful for a depressed person. If a person is anxious, being forced to do something may increase the anxiety. Either way, the person needs to be willing to do it. 
Distraction is a short-term solution, so for a long term solution the cause of the anxiety/depression needs to be dealt with head on. 
Best,
Sook Ning]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://staging.relate.com.my/ask-me-anything-on-world-mental-health-day/#comment-45">Laura</a>.</p>
<p>Hello Laura,<br />
If someone is suffering from anxiety/depression, you can&#8217;t force that person. I would recommend that 1. You encourage the person to seek help from a mental health professional (counsellor, psychologist, psychiatrist). 2. Keep inviting but not forcing. There is research that shows doing activities that are usually pleasurable is helpful for a depressed person. If a person is anxious, being forced to do something may increase the anxiety. Either way, the person needs to be willing to do it.<br />
Distraction is a short-term solution, so for a long term solution the cause of the anxiety/depression needs to be dealt with head on.<br />
Best,<br />
Sook Ning</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Alphabet Soup		</title>
		<link>https://staging.relate.com.my/ask-me-anything-on-world-mental-health-day/#comment-46</link>

		<dc:creator><![CDATA[Alphabet Soup]]></dc:creator>
		<pubDate>Mon, 10 Oct 2016 10:34:03 +0000</pubDate>
		<guid isPermaLink="false">https://staging.relate.com.my/?p=6769#comment-46</guid>

					<description><![CDATA[Is mental illness more prevalent in industrialised countries? If it is, why is that the case?]]></description>
			<content:encoded><![CDATA[<p>Is mental illness more prevalent in industrialised countries? If it is, why is that the case?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Laura		</title>
		<link>https://staging.relate.com.my/ask-me-anything-on-world-mental-health-day/#comment-45</link>

		<dc:creator><![CDATA[Laura]]></dc:creator>
		<pubDate>Mon, 10 Oct 2016 06:59:02 +0000</pubDate>
		<guid isPermaLink="false">https://staging.relate.com.my/?p=6769#comment-45</guid>

					<description><![CDATA[If a person suffers from anxiety/depression should we force the person to be involve in activities ? Should we try to distract him? Tq]]></description>
			<content:encoded><![CDATA[<p>If a person suffers from anxiety/depression should we force the person to be involve in activities ? Should we try to distract him? Tq</p>
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			</item>
		<item>
		<title>
		By: admin		</title>
		<link>https://staging.relate.com.my/ask-me-anything-on-world-mental-health-day/#comment-44</link>

		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sat, 08 Oct 2016 22:16:10 +0000</pubDate>
		<guid isPermaLink="false">https://staging.relate.com.my/?p=6769#comment-44</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://staging.relate.com.my/ask-me-anything-on-world-mental-health-day/#comment-43&quot;&gt;Chan a c&lt;/a&gt;.

Dementia is more than just cases of forgetfulness. There are rare cases of early dementia (40 - 50 years old) but most cases happen after 65. If you are concerned about someone, take note if there are other symptoms e.g. language difficulties,confusion with time and place. You can find out more here: http://www.alz.org/10-signs-symptoms-alzheimers-dementia.asp
Keep the brain active by learning new things and doing brain activities. Here are some suggestions: http://www.alzheimers.net/11-5-14-brain-training-games/]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://staging.relate.com.my/ask-me-anything-on-world-mental-health-day/#comment-43">Chan a c</a>.</p>
<p>Dementia is more than just cases of forgetfulness. There are rare cases of early dementia (40 &#8211; 50 years old) but most cases happen after 65. If you are concerned about someone, take note if there are other symptoms e.g. language difficulties,confusion with time and place. You can find out more here: <a href="http://www.alz.org/10-signs-symptoms-alzheimers-dementia.asp" rel="nofollow ugc">http://www.alz.org/10-signs-symptoms-alzheimers-dementia.asp</a><br />
Keep the brain active by learning new things and doing brain activities. Here are some suggestions: <a href="http://www.alzheimers.net/11-5-14-brain-training-games/" rel="nofollow ugc">http://www.alzheimers.net/11-5-14-brain-training-games/</a></p>
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			</item>
		<item>
		<title>
		By: Chan a c		</title>
		<link>https://staging.relate.com.my/ask-me-anything-on-world-mental-health-day/#comment-43</link>

		<dc:creator><![CDATA[Chan a c]]></dc:creator>
		<pubDate>Sat, 08 Oct 2016 01:39:45 +0000</pubDate>
		<guid isPermaLink="false">https://staging.relate.com.my/?p=6769#comment-43</guid>

					<description><![CDATA[Will cases of forgetfulness eventually lead 2 asymha / dimensia ?]]></description>
			<content:encoded><![CDATA[<p>Will cases of forgetfulness eventually lead 2 asymha / dimensia ?</p>
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