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	<title>Aaron Beck &#8211; RELATE</title>
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		<title>Aaron Beck: the game-changing psychiatrist who helped revolutionise psychotherapy</title>
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		<dc:creator><![CDATA[Sandy Clarke]]></dc:creator>
		<pubDate>Sun, 05 May 2024 06:19:53 +0000</pubDate>
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		<category><![CDATA[Aaron Beck]]></category>
		<category><![CDATA[cognitive behavioural therapy]]></category>
		<category><![CDATA[counselling]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental health awareness]]></category>
		<category><![CDATA[psychotherapy]]></category>
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					<description><![CDATA[“Cognitive therapy seeks to alleviate psychological stresses by correcting faulty conceptions and self-signals. By correcting erroneous beliefs we can lower excessive reactions.” Aaron Beck was well-known for his optimistic outlook and stylish bowties. He was also one of the most influential psychologists of the 20th and early 21st Centuries, thanks to his development Cognitive Behavioural [&#8230;]]]></description>
		
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