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	<title>be kind to others &#8211; RELATE</title>
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		<title>How small random acts of kindness can make a big difference</title>
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		<dc:creator><![CDATA[Sandy Clarke]]></dc:creator>
		<pubDate>Mon, 15 Jan 2024 06:32:08 +0000</pubDate>
				<category><![CDATA[GENERAL]]></category>
		<category><![CDATA[OPINION]]></category>
		<category><![CDATA[be kind to others]]></category>
		<category><![CDATA[be kind to yourself]]></category>
		<category><![CDATA[how can I be kinder?]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[random acts of kindness]]></category>
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					<description><![CDATA[February might be best known as the month of love but it&#8217;s also National Random Acts of Kindness Month, where we&#8217;re reminded to show some platonic love to family, friends, colleagues, and even strangers. Random acts of kindness are small, unexpected gestures that aim to bring happiness to others. These acts can have a profound [&#8230;]]]></description>
		
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