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	<title>healthy habits &#8211; RELATE</title>
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		<title>Why you should celebrate &#8220;small&#8221; wins (and how to do it)</title>
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		<dc:creator><![CDATA[Sandy Clarke]]></dc:creator>
		<pubDate>Sun, 18 Jun 2023 04:11:14 +0000</pubDate>
				<category><![CDATA[GENERAL]]></category>
		<category><![CDATA[OPINION]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[positive psychology]]></category>
		<category><![CDATA[self compassion]]></category>
		<category><![CDATA[self help]]></category>
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					<description><![CDATA[As we go through life, we often focus on the big goals we want to achieve. While having these goals is essential, it&#8217;s equally important to celebrate small wins along the way. Acknowledging and celebrating small wins can motivate and inspire you and relieve stress. Some research has shown that taking pride in small accomplishments leads [&#8230;]]]></description>
		
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