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	<title>how to manage burnout &#8211; RELATE</title>
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		<title>Navigating workplace burnout: Strategies for restoring balance and well-being</title>
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		<dc:creator><![CDATA[Sandy Clarke]]></dc:creator>
		<pubDate>Mon, 22 May 2023 05:08:17 +0000</pubDate>
				<category><![CDATA[GENERAL]]></category>
		<category><![CDATA[OPINION]]></category>
		<category><![CDATA[burnout tips]]></category>
		<category><![CDATA[how can i manage burnout]]></category>
		<category><![CDATA[how to manage burnout]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[workplace stress]]></category>
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					<description><![CDATA[In a time when we always seem to be on the go, workplace burnout has become widespread. Employees in Malaysia are no exception, as the pressures and demands of work are taking a toll on our mental and physical well-being. Burnout, characterised by chronic exhaustion, reduced productivity, and a sense of detachment, can severely affect [&#8230;]]]></description>
		
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