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	<title>how to overcome phobias &#8211; RELATE</title>
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		<title>Chronophobia: Understanding and managing the fear of time</title>
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		<dc:creator><![CDATA[Sandy Clarke]]></dc:creator>
		<pubDate>Sat, 26 Oct 2024 12:28:20 +0000</pubDate>
				<category><![CDATA[GENERAL]]></category>
		<category><![CDATA[OPINION]]></category>
		<category><![CDATA[fear of time]]></category>
		<category><![CDATA[how to deal with anxiety]]></category>
		<category><![CDATA[how to improve mental health]]></category>
		<category><![CDATA[how to overcome phobias]]></category>
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					<description><![CDATA[Do you sometimes feel an overwhelming sense of dread when thinking about the passage of time? If so, you might be experiencing chronophobia, a psychological condition that can significantly impact our quality of life. Chronophobia, derived from the Greek words chronos (time) and phobos (fear), is an intense and irrational fear of time and its [&#8230;]]]></description>
		
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