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	<title>marathon running &#8211; RELATE</title>
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		<title>Life&#8217;s a marathon: how to keep motivated when the going gets tough</title>
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		<dc:creator><![CDATA[Sandy Clarke]]></dc:creator>
		<pubDate>Sat, 08 Jun 2024 12:20:59 +0000</pubDate>
				<category><![CDATA[GENERAL]]></category>
		<category><![CDATA[OPINION]]></category>
		<category><![CDATA[marathon running]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[positive mental attitude]]></category>
		<category><![CDATA[positive psychology]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[tips for motivation]]></category>
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					<description><![CDATA[Have you ever thought about running a marathon? Neither have I. But I have wondered what it takes to run the 26.2-mile (42km) race. This year, a good friend of mine, Colin Miller, completed his second marathon in Edinburgh, Scotland, and has raised £1,000 (RM6,000) for Alzheimer’s Scotland. Colin and I have been friends since [&#8230;]]]></description>
		
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