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	<title>my story &#8211; RELATE</title>
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	<description>Improving Mental Health in Malaysia</description>
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		<title>ED-ing my nightmare with food (Part 2)</title>
		<link>https://staging.relate.com.my/my-nightmare-with-food-part-2/</link>
					<comments>https://staging.relate.com.my/my-nightmare-with-food-part-2/#respond</comments>
		
		<dc:creator><![CDATA[Relate Malaysia]]></dc:creator>
		<pubDate>Thu, 28 Sep 2017 23:51:05 +0000</pubDate>
				<category><![CDATA[YOUR VOICE]]></category>
		<category><![CDATA[bullimia]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[my story]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[stigma]]></category>
		<category><![CDATA[treatment]]></category>
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					<description><![CDATA[Today I am 23 now. I left the town I grew up in almost three years ago – pretty impulsively to be honest, haha. I decided I would finally move away and was gone not even 2 weeks after. It was scary at first, very scary but definitely worth it. To this day I don’t [&#8230;]]]></description>
		
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		<title>My nightmare with food (Part 1)</title>
		<link>https://staging.relate.com.my/my-nightmare-with-food-part-1/</link>
					<comments>https://staging.relate.com.my/my-nightmare-with-food-part-1/#comments</comments>
		
		<dc:creator><![CDATA[Relate Malaysia]]></dc:creator>
		<pubDate>Wed, 27 Sep 2017 09:08:51 +0000</pubDate>
				<category><![CDATA[YOUR VOICE]]></category>
		<category><![CDATA[bulimia]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[my story]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[stigma]]></category>
		<category><![CDATA[treatment]]></category>
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					<description><![CDATA[5 years ago&#8230; I turned 18 a few weeks ago. 18 years old, finally a legal adult, life should start right now, I should be happy, I should have a great group of friends, a supporting family and a bright future ahead of me. So, what the hell went wrong along the way? Instead, I [&#8230;]]]></description>
		
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		<title>If you don’t love yourself… who will?</title>
		<link>https://staging.relate.com.my/if-you-dont-love-yourself-who-will/</link>
					<comments>https://staging.relate.com.my/if-you-dont-love-yourself-who-will/#respond</comments>
		
		<dc:creator><![CDATA[Relate Malaysia]]></dc:creator>
		<pubDate>Fri, 16 Jun 2017 15:11:38 +0000</pubDate>
				<category><![CDATA[YOUR VOICE]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[mental illness]]></category>
		<category><![CDATA[my story]]></category>
		<guid isPermaLink="false">https://staging.relate.com.my/?p=8205</guid>

					<description><![CDATA[People often view me as a “completely fine” person without problems of my own because they told me that my happiness was real as I always look so happy with the people around me and the fact that I rarely share painful situations with a lot of people means I’m completely all right. They were [&#8230;]]]></description>
		
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		<title>Dark Clouds, Blue Sky</title>
		<link>https://staging.relate.com.my/dark-clouds-blue-sky/</link>
					<comments>https://staging.relate.com.my/dark-clouds-blue-sky/#respond</comments>
		
		<dc:creator><![CDATA[Relate Malaysia]]></dc:creator>
		<pubDate>Mon, 17 Apr 2017 03:10:45 +0000</pubDate>
				<category><![CDATA[YOUR VOICE]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[mentalillness]]></category>
		<category><![CDATA[my story]]></category>
		<category><![CDATA[suicide]]></category>
		<category><![CDATA[therapy]]></category>
		<guid isPermaLink="false">https://staging.relate.com.my/?p=7926</guid>

					<description><![CDATA[I never realised I am mentally ill until I was prescribed anti-depressants &#38; anti-psychotics. I had always thought my condition was normal- emotions and negative thoughts. It’s really hard to identify the start of the dark journey because I had been feeling that way for a very long time. I had no idea why I [&#8230;]]]></description>
		
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		<title>My life is beautiful despite OCD</title>
		<link>https://staging.relate.com.my/my-life-is-beautiful-despite-ocd/</link>
					<comments>https://staging.relate.com.my/my-life-is-beautiful-despite-ocd/#respond</comments>
		
		<dc:creator><![CDATA[Relate Malaysia]]></dc:creator>
		<pubDate>Wed, 05 Apr 2017 08:01:54 +0000</pubDate>
				<category><![CDATA[YOUR VOICE]]></category>
		<category><![CDATA[mental illness]]></category>
		<category><![CDATA[my story]]></category>
		<category><![CDATA[ocd]]></category>
		<guid isPermaLink="false">https://staging.relate.com.my/?p=7810</guid>

					<description><![CDATA[Arshad is my name! Shad, if you can&#8217;t pronounce it fully, but I do like my name. Its Arabic meaning &#8220;Most Honest, Best Guided, or/and Most Wise. (Thanks Mak, Ayah.) I am 25 years old, a Chartered Accountant (in the making), Formula One enthusiast, Sports Photographer, and most recently, a Mental Health Activist with &#8216;Minda Initiative&#8217; [&#8230;]]]></description>
		
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		<title>Sheikh Shamir: My Life with OCD</title>
		<link>https://staging.relate.com.my/sheikh-samar-my-life-with-ocd/</link>
					<comments>https://staging.relate.com.my/sheikh-samar-my-life-with-ocd/#respond</comments>
		
		<dc:creator><![CDATA[Relate Malaysia]]></dc:creator>
		<pubDate>Fri, 31 Mar 2017 08:46:13 +0000</pubDate>
				<category><![CDATA[YOUR VOICE]]></category>
		<category><![CDATA[mental illness]]></category>
		<category><![CDATA[my story]]></category>
		<category><![CDATA[ocd]]></category>
		<guid isPermaLink="false">https://staging.relate.com.my/?p=7776</guid>

					<description><![CDATA[We asked Malaysians to share their experience with OCD with us. Join the conversation #MYlifewithOCD. Meet Sheikh Shamir a 23 year old student with a great sense of humour! : Hi Sheikh Shamir! Thanks for agreeing to talk to us. Sheikh Shamir: Hi there, no problemo : Why don&#8217;t you tell me a bit about yourself [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Beauty and the beast</title>
		<link>https://staging.relate.com.my/beauty-and-the-beast/</link>
					<comments>https://staging.relate.com.my/beauty-and-the-beast/#respond</comments>
		
		<dc:creator><![CDATA[Relate Malaysia]]></dc:creator>
		<pubDate>Sun, 26 Mar 2017 10:56:57 +0000</pubDate>
				<category><![CDATA[YOUR VOICE]]></category>
		<category><![CDATA[mental illness]]></category>
		<category><![CDATA[my story]]></category>
		<category><![CDATA[ocd]]></category>
		<guid isPermaLink="false">https://staging.relate.com.my/?p=7731</guid>

					<description><![CDATA[Beauty and the beast. That&#8217;s what I think of when I think of my OCD and me. My OCD is the beast, but I&#8217;m the one trapped. I never thought I had OCD. I assumed that I just followed my mom’s footsteps since my mom is a totally clean freak. So I thought my behavior [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Depression is not cool. It&#8217;s an illness.</title>
		<link>https://staging.relate.com.my/depression-is-not-cool-its-an-illness/</link>
					<comments>https://staging.relate.com.my/depression-is-not-cool-its-an-illness/#respond</comments>
		
		<dc:creator><![CDATA[Relate Malaysia]]></dc:creator>
		<pubDate>Fri, 24 Feb 2017 10:10:05 +0000</pubDate>
				<category><![CDATA[YOUR VOICE]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[hopeless]]></category>
		<category><![CDATA[mentalillness]]></category>
		<category><![CDATA[my story]]></category>
		<guid isPermaLink="false">https://staging.relate.com.my/?p=7435</guid>

					<description><![CDATA[Since the age of 17, I have seen an influx of teens self-diagnosing &#38; mistaking the difference between depression and a common human emotion &#8211; sadness. More than just often, it has become a norm for most people to use this terms wrongfully on social media.  Buckle up, time for some education. Depression, defined by [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>I wish things had turned out differently</title>
		<link>https://staging.relate.com.my/i-wish-things-had-turned-out-differently/</link>
					<comments>https://staging.relate.com.my/i-wish-things-had-turned-out-differently/#respond</comments>
		
		<dc:creator><![CDATA[Relate Malaysia]]></dc:creator>
		<pubDate>Wed, 15 Feb 2017 23:33:29 +0000</pubDate>
				<category><![CDATA[YOUR VOICE]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[hopeless]]></category>
		<category><![CDATA[my story]]></category>
		<guid isPermaLink="false">https://staging.relate.com.my/?p=7330</guid>

					<description><![CDATA[Trigger warning I graduated December last year and I moved out from the big city I&#8217;ve been calling home for the past 4 years. Feeling lost and not knowing what to do, I decided to go travelling hoping that I would be able to find something: a job, postgrad, new encounter with God, self discovery, [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>A love poem to suicide</title>
		<link>https://staging.relate.com.my/a-love-poem-to-suicide/</link>
					<comments>https://staging.relate.com.my/a-love-poem-to-suicide/#respond</comments>
		
		<dc:creator><![CDATA[Relate Malaysia]]></dc:creator>
		<pubDate>Sun, 05 Feb 2017 21:05:48 +0000</pubDate>
				<category><![CDATA[YOUR VOICE]]></category>
		<category><![CDATA[my story]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[suicide]]></category>
		<guid isPermaLink="false">https://staging.relate.com.my/?p=7245</guid>

					<description><![CDATA[I am thinking about countless pills, tight ropes and sharp knives, like a soul with no road to drive, bury my whole body alive, look at me as I am broken pen drive. &#160; Dear suicide, You are among the negativity that didn&#8217;t give me hopes, but a bunch of tangled ropes and blood that [&#8230;]]]></description>
		
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