<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/">

<channel>
	<title>recovery &#8211; RELATE</title>
	<atom:link href="https://staging.relate.com.my/tag/recovery/feed/" rel="self" type="application/rss+xml" />
	<link>https://staging.relate.com.my</link>
	<description>Improving Mental Health in Malaysia</description>
	<lastBuildDate>Sun, 21 Aug 2022 12:11:18 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://staging.relate.com.my/wp-content/uploads/2019/01/cropped-relate-01-32x32.png</url>
	<title>recovery &#8211; RELATE</title>
	<link>https://staging.relate.com.my</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Not everything is a mental health issue</title>
		<link>https://staging.relate.com.my/not-everything-is-a-mental-health-issue/</link>
					<comments>https://staging.relate.com.my/not-everything-is-a-mental-health-issue/#respond</comments>
		
		<dc:creator><![CDATA[Relate Malaysia]]></dc:creator>
		<pubDate>Tue, 20 Oct 2020 21:07:41 +0000</pubDate>
				<category><![CDATA[YOUR VOICE]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[normal]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[schizophrenia]]></category>
		<category><![CDATA[self compassion]]></category>
		<category><![CDATA[your voice]]></category>
		<guid isPermaLink="false">https://staging.relate.com.my/?p=16669</guid>

					<description><![CDATA[Not everything is a mental health issue By Anonymous I am a 26years old woman who is diagnosed with bipolar disorder/ schizophrenia(different doctors gave different diagnosis) 4 years back. Currently,I am taking 5mg Aripiprazole to treat my condition and I have been doing good for 3 years as well been taking the same medication for [&#8230;]]]></description>
		
					<wfw:commentRss>https://staging.relate.com.my/not-everything-is-a-mental-health-issue/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<enclosure url="https://staging.relate.com.my/wp-content/uploads/2020/10/sean-kong-oV1C7MaiZTM-unsplash-scaled.jpg" length="89696" type="image/jpeg"/><media:content url="https://staging.relate.com.my/wp-content/uploads/2020/10/sean-kong-oV1C7MaiZTM-unsplash-scaled.jpg" width="1920" height="2560" medium="image" type="image/jpeg"/>	</item>
		<item>
		<title>Working with depression and anxiety</title>
		<link>https://staging.relate.com.my/working-with-depression-and-anxiety/</link>
					<comments>https://staging.relate.com.my/working-with-depression-and-anxiety/#comments</comments>
		
		<dc:creator><![CDATA[Relate Malaysia]]></dc:creator>
		<pubDate>Mon, 07 Oct 2019 05:21:24 +0000</pubDate>
				<category><![CDATA[YOUR VOICE]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[self compassion]]></category>
		<category><![CDATA[your voice]]></category>
		<guid isPermaLink="false">https://staging.relate.com.my/?p=11391</guid>

					<description><![CDATA[Working with depression and anxiety By Anonymous I am a twenty-something female who recovered from depression just a few years earlier during my pursuit of a PhD. I had anxiety and mild depression and took minimal dose of medication for two months before trying out Cognitive Behavioral Therapy (CBT), which worked better for me. I [&#8230;]]]></description>
		
					<wfw:commentRss>https://staging.relate.com.my/working-with-depression-and-anxiety/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<enclosure url="https://staging.relate.com.my/wp-content/uploads/2019/10/simon-abrams-k_T9Zj3SE8k-unsplash.jpg" length="183706" type="image/jpeg"/><media:content url="https://staging.relate.com.my/wp-content/uploads/2019/10/simon-abrams-k_T9Zj3SE8k-unsplash.jpg" width="3685" height="2456" medium="image" type="image/jpeg"/>	</item>
		<item>
		<title>The Missing Piece</title>
		<link>https://staging.relate.com.my/the-missing-piece/</link>
					<comments>https://staging.relate.com.my/the-missing-piece/#respond</comments>
		
		<dc:creator><![CDATA[Relate Malaysia]]></dc:creator>
		<pubDate>Thu, 01 Aug 2019 04:00:17 +0000</pubDate>
				<category><![CDATA[YOUR VOICE]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[self compassion]]></category>
		<category><![CDATA[your voice]]></category>
		<guid isPermaLink="false">https://staging.relate.com.my/?p=11353</guid>

					<description><![CDATA[The Missing Piece By Wan Muhamad Kamarul Izzat bin Wan Mustafa Hit with a sudden wave of gloominess again. I feel sort of empty. Like I am missing something. Something that was once dear to me. Something that I longed for but unable to recall what it is. Like some crucial piece of a jigsaw [&#8230;]]]></description>
		
					<wfw:commentRss>https://staging.relate.com.my/the-missing-piece/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<enclosure url="https://staging.relate.com.my/wp-content/uploads/2019/07/kelly-sikkema-Z9AU36chmQI-unsplash.jpg" length="222507" type="image/jpeg"/><media:content url="https://staging.relate.com.my/wp-content/uploads/2019/07/kelly-sikkema-Z9AU36chmQI-unsplash.jpg" width="3000" height="1901" medium="image" type="image/jpeg"/>	</item>
		<item>
		<title>Behind the scenes</title>
		<link>https://staging.relate.com.my/behind-the-scenes/</link>
					<comments>https://staging.relate.com.my/behind-the-scenes/#respond</comments>
		
		<dc:creator><![CDATA[Relate Malaysia]]></dc:creator>
		<pubDate>Wed, 10 Jul 2019 09:05:17 +0000</pubDate>
				<category><![CDATA[YOUR VOICE]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[your voice]]></category>
		<guid isPermaLink="false">https://staging.relate.com.my/?p=11312</guid>

					<description><![CDATA[He seems to be perfectly fine, he’s “happy”, the quote of my life. Behind the social scene when I’m on my own, the demons come to play. The only friend that I had since the age of five were depression and anxiety. Coming from a well to do family, life seems easy and perfect as [&#8230;]]]></description>
		
					<wfw:commentRss>https://staging.relate.com.my/behind-the-scenes/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<enclosure url="https://staging.relate.com.my/wp-content/uploads/2019/07/keagan-henman-pPxJTtxfV1A-unsplash.jpg" length="267046" type="image/jpeg"/><media:content url="https://staging.relate.com.my/wp-content/uploads/2019/07/keagan-henman-pPxJTtxfV1A-unsplash.jpg" width="5000" height="3335" medium="image" type="image/jpeg"/>	</item>
		<item>
		<title>ED-ing my nightmare with food (Part 2)</title>
		<link>https://staging.relate.com.my/my-nightmare-with-food-part-2/</link>
					<comments>https://staging.relate.com.my/my-nightmare-with-food-part-2/#respond</comments>
		
		<dc:creator><![CDATA[Relate Malaysia]]></dc:creator>
		<pubDate>Thu, 28 Sep 2017 23:51:05 +0000</pubDate>
				<category><![CDATA[YOUR VOICE]]></category>
		<category><![CDATA[bullimia]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[my story]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[stigma]]></category>
		<category><![CDATA[treatment]]></category>
		<guid isPermaLink="false">https://staging.relate.com.my/?p=8930</guid>

					<description><![CDATA[Today I am 23 now. I left the town I grew up in almost three years ago – pretty impulsively to be honest, haha. I decided I would finally move away and was gone not even 2 weeks after. It was scary at first, very scary but definitely worth it. To this day I don’t [&#8230;]]]></description>
		
					<wfw:commentRss>https://staging.relate.com.my/my-nightmare-with-food-part-2/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<enclosure url="https://staging.relate.com.my/wp-content/uploads/2017/09/jairo-alzate-1CsfTx0DuLs-unsplash.jpg" length="191936" type="image/jpeg"/><media:content url="https://staging.relate.com.my/wp-content/uploads/2017/09/jairo-alzate-1CsfTx0DuLs-unsplash.jpg" width="2821" height="4194" medium="image" type="image/jpeg"/>	</item>
		<item>
		<title>My nightmare with food (Part 1)</title>
		<link>https://staging.relate.com.my/my-nightmare-with-food-part-1/</link>
					<comments>https://staging.relate.com.my/my-nightmare-with-food-part-1/#comments</comments>
		
		<dc:creator><![CDATA[Relate Malaysia]]></dc:creator>
		<pubDate>Wed, 27 Sep 2017 09:08:51 +0000</pubDate>
				<category><![CDATA[YOUR VOICE]]></category>
		<category><![CDATA[bulimia]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[my story]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[stigma]]></category>
		<category><![CDATA[treatment]]></category>
		<guid isPermaLink="false">https://staging.relate.com.my/?p=8923</guid>

					<description><![CDATA[5 years ago&#8230; I turned 18 a few weeks ago. 18 years old, finally a legal adult, life should start right now, I should be happy, I should have a great group of friends, a supporting family and a bright future ahead of me. So, what the hell went wrong along the way? Instead, I [&#8230;]]]></description>
		
					<wfw:commentRss>https://staging.relate.com.my/my-nightmare-with-food-part-1/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<enclosure url="https://staging.relate.com.my/wp-content/uploads/2017/09/jairo-alzate-1CsfTx0DuLs-unsplash.jpg" length="191936" type="image/jpeg"/><media:content url="https://staging.relate.com.my/wp-content/uploads/2017/09/jairo-alzate-1CsfTx0DuLs-unsplash.jpg" width="2821" height="4194" medium="image" type="image/jpeg"/>	</item>
		<item>
		<title>From me to you: Please be kind and considerate</title>
		<link>https://staging.relate.com.my/from-me-to-you-please-be-kind-and-considerate/</link>
					<comments>https://staging.relate.com.my/from-me-to-you-please-be-kind-and-considerate/#comments</comments>
		
		<dc:creator><![CDATA[Relate Malaysia]]></dc:creator>
		<pubDate>Sat, 23 Sep 2017 00:59:10 +0000</pubDate>
				<category><![CDATA[YOUR VOICE]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[stigma]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[treatment]]></category>
		<guid isPermaLink="false">https://staging.relate.com.my/?p=8917</guid>

					<description><![CDATA[I&#8217;ve been suffering from depression for quite sometime. I&#8217;m diagnosed with mixed anxiety-major depressive disorder. I attempted suicide countless times to the point that I was actually rushed to the ER. I overdosed three times on my antidepressants, drank chemical and I&#8217;ve been cutting myself. It&#8217;s a long story as to why i got depressed. [&#8230;]]]></description>
		
					<wfw:commentRss>https://staging.relate.com.my/from-me-to-you-please-be-kind-and-considerate/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<enclosure url="https://staging.relate.com.my/wp-content/uploads/2017/09/colin-mcmurry-69532.jpg" length="109571" type="image/jpeg"/><media:content url="https://staging.relate.com.my/wp-content/uploads/2017/09/colin-mcmurry-69532.jpg" width="1600" height="1067" medium="image" type="image/jpeg"/>	</item>
		<item>
		<title>Never too late to recover</title>
		<link>https://staging.relate.com.my/never-too-late-to-recover/</link>
					<comments>https://staging.relate.com.my/never-too-late-to-recover/#respond</comments>
		
		<dc:creator><![CDATA[Relate Malaysia]]></dc:creator>
		<pubDate>Mon, 28 Aug 2017 03:01:43 +0000</pubDate>
				<category><![CDATA[YOUR VOICE]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[self help]]></category>
		<guid isPermaLink="false">https://staging.relate.com.my/?p=8761</guid>

					<description><![CDATA[I did not know that I suffered from depression until it was too late. I lived a life where I was proud of having a strong sense of integrity, discipline and principles. But gradually, it came crashing down, the brick walls that I valiantly built was crumbling because the foundation was brittle. I was triggered [&#8230;]]]></description>
		
					<wfw:commentRss>https://staging.relate.com.my/never-too-late-to-recover/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<enclosure url="https://staging.relate.com.my/wp-content/uploads/2017/08/judson-moore-75262.jpg" length="100380" type="image/jpeg"/><media:content url="https://staging.relate.com.my/wp-content/uploads/2017/08/judson-moore-75262.jpg" width="1600" height="1067" medium="image" type="image/jpeg"/>	</item>
		<item>
		<title>Troubled but not defeated</title>
		<link>https://staging.relate.com.my/troubled-but-not-defeated/</link>
					<comments>https://staging.relate.com.my/troubled-but-not-defeated/#respond</comments>
		
		<dc:creator><![CDATA[Relate Malaysia]]></dc:creator>
		<pubDate>Fri, 17 Feb 2017 14:19:31 +0000</pubDate>
				<category><![CDATA[YOUR VOICE]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[recovery]]></category>
		<guid isPermaLink="false">https://staging.relate.com.my/?p=7359</guid>

					<description><![CDATA[Recovery. i have fallen so hard i have hit rock bottom i have been on a spiral that takes me only downwards i have been invisible, for as long as i can remember i have isolated my soul i have tried to let myself give up i have stayed six-feet underground, mentally i have been [&#8230;]]]></description>
		
					<wfw:commentRss>https://staging.relate.com.my/troubled-but-not-defeated/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<enclosure url="https://staging.relate.com.my/wp-content/uploads/2017/02/image2.jpg" length="42063" type="image/jpeg"/><media:content url="https://staging.relate.com.my/wp-content/uploads/2017/02/image2.jpg" width="900" height="1200" medium="image" type="image/jpeg"/>	</item>
	</channel>
</rss>
