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	<title>Relationships &#8211; RELATE</title>
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		<title>How to deal with festive holiday stress</title>
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		<dc:creator><![CDATA[Sandy Clarke]]></dc:creator>
		<pubDate>Sun, 22 Oct 2023 06:43:50 +0000</pubDate>
				<category><![CDATA[GENERAL]]></category>
		<category><![CDATA[OPINION]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[holiday stress]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[self-care]]></category>
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					<description><![CDATA[The festive holiday season is typically seen as a time of joy, celebration, and togetherness. However, it can also be a time of stress, anxiety, and depression for many people.  In this article, we will discuss what festive holiday stress is, its causes, signs to look out for, and ways to manage it. What is [&#8230;]]]></description>
		
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